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submitted 9 months ago by getoffthedrugsdude@lemmy.ml to c/memes@lemmy.ml
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[-] empireOfLove@lemmy.one 7 points 9 months ago* (last edited 9 months ago)

Just keeps me from using the damn thing. Whenever you're in bed you should be sleeping, your brain gets accustomed to that habit of lay down = sleep.

If you have your phone there while laying in bed and decide to pick it up to scroll lemmy/instagram/youtube/whatever, the stimulation and blue light will make you want to not sleep. Plus you might end up burning two hours of your sleep tine and not realize it....

[-] interolivary@beehaw.org 1 points 9 months ago

Ohhh duh right, of course. I was thinking like notification sounds or even the signal itself somehow interfering with sleep quality

[-] empireOfLove@lemmy.one 2 points 9 months ago* (last edited 9 months ago)

notifications do bother, i usually have DnD mode set up to turn on automatically. i'm not quite tin-hat enough to blame the 5g signal waves tho lol

this post was submitted on 12 Dec 2023
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