this post was submitted on 04 Jul 2023
17 points (100.0% liked)

ADHD

9638 readers
18 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

Touch everything

Explanation based on my own experience:

I can't find something. It's literally right in front of me, but there is a mix of things and I JUST DON'T SEE IT. Grr.

I start on one side and start touch everything one at a time until it somehow magically appears. It was there the whole time.

If I sense that this type of thing is happening and I'm looking only visually, it's not there. It's just not there.

Touch works better than eyes.

you are viewing a single comment's thread
view the rest of the comments
[–] Coelacanth@lemmy.world 1 points 1 year ago

It definitely helps. I still have a tendency to just put whatever I'm holding on the nearest available surface when I get distracted and completely forgetting about it though. But it helps as long as I'm not distracted at least!