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Anyone else have this problem with push ups?
(lemmygrad.ml)
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Thank you, I'll keep all this in mind and also will figure out a start on pull ups. Deff don't want to cause a muscle imbalance, my posture is already horrible enough as it is.
If you're trying to work out from home, you can do a lot with a kettle bell or two. It won't fix the lack of pull ups but you can do rows and reverse flies to target your back. Plus kettle bell swings will target your whole posterior chain.