this post was submitted on 15 Nov 2023
226 points (97.5% liked)
Asklemmy
44149 readers
1477 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Set calendar alerts for routine tasks that need to be done less frequently than once a week.
Things like washing the vacuum cleaner filters, descaling the kettle, replacing the water filter (I'm in a hard-water area), servicing various appliances, cleaning all the things that need cleaning but don't need cleaning every week. All small things. It removes a lot of cognitive effort and makes sure those things actually get done.
This is a big one. I try to tell my ADHD teen he needs to do this because he is constantly forgetting to do things (feed his cat, pickup around his room, go out to the school bus in the morning). He's very oppositional to change and doesn't think it'll help, even though he's either on his phone or PC all day long.