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Advice on helping a loved one through alcoholism? (lemm.ee)

submitted 1 year ago by Flickerby@lemm.ee to c/asklemmy@lemmy.ml

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My fiance has been struggling a lot lately with this and it's taking a toll on me. I'm doing all I can and all I know how to do but it's getting really hard and exhausting to deal with the constant cycle of abuse and then apology and then abuse and then apology over and over and over again for months. Usually day by day. I have convinced her to go to a counselor for help and she has an appointment set and seemed willing but she has kept up the cycle of drinking and I'm afraid she'll just ignore it or pretend to go. If anyone has experience helping a loved one through overcome this I would appreciate the help. She is an absolutely wonderful person when she is sober and I love her with all my heart but I'm not sure what else I can do and I don't want the rest of my life to consist of this.

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[–] 31415926535@lemm.ee 2 points 1 year ago* (last edited 1 year ago)

I'm answering from the point of view of the alcoholic person you're trying to help, change. I was that person.

Went on for years. People kept telling me risks, I should stop, it was affecting relationships, health, work, etc.

I'd say: I don't have a drinking problem. I'm able to hold jobs. I drink to help cope with certain things. Everybody uses something to cope, alcohol is mine.

For years. Where things changed, late 30s.:

Getting sicker. Medical 420 became a thing. Finally found med that helped with insomnia. Introduced to dbt, cbt. A good psychiatrist.

It's good you care, are trying to help. You might be able to. But... the person has to be ready, willing to recognize they have a problem.

Oh, also, alcoholics anonymous never worked for me. There are secular options. Harm reduction, moderation management worked best for my situation.