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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by DeathWearsANecktie@lemm.ee to c/asklemmy@lemmy.ml

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Preferably something that has little to no preparation required.

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[–] Legge@lemmy.world 4 points 1 year ago

Cottage cheese with granola. Similar to yogurt but I think cottage cheese is more palatable. The low fat version (often 1% or 2% instead of whole/ full fat) doesn't have as strong a taste to me and is covered pretty easily by granola if you don't like the flavor of cottage cheese. I also recommend store brand for the same reason—the taste is less strong, it seem, than name brand. For example, I think Daisy cottage cheese tastes a lot like their sour cream and just doesn't work as well as whatever store brand is available (and often cheaper) right next to it.

Sometimes I add a little jam or something too, which is also good