32
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 16 Oct 2023
32 points (100.0% liked)
Fitness
3732 readers
1 users here now
founded 1 year ago
MODERATORS
Exactly. Leg days are by far my longest workout for the week. It just takes so much time, especially if you're working a single leg at a time.
Also, you get a whole week for the muscle group to repair itself.