submitted 11 months ago by berryjam@lemmy.world to c/fitness@lemmy.world

22 comments fedilink hide all child comments

Is it okay to do so?

Also, what if it's connected to a machine, like a smith machine or maxrack?

you are viewing a single comment's thread
view the rest of the comments

[-] Dagwood222@lemm.ee 2 points 11 months ago

You use a lighter weight because it's hard to keep your balance while lifting. I was really surprised how big a difference it makes.

[-] berryjam@lemmy.world 1 points 11 months ago

I see.

this post was submitted on 08 Oct 2023

21 points (95.7% liked)

Fitness

3732 readers

1 users here now

founded 1 year ago

MODERATORS