this post was submitted on 25 Sep 2023
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Memes

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[โ€“] kameecoding@lemmy.world 16 points 1 year ago* (last edited 1 year ago) (1 children)

could be other things, i breathe through my mouth when sleeping and it's like a desert when I wake up.

you also just naturally dehydrate during the evening

[โ€“] DrRatso@lemmy.ml 6 points 1 year ago

It could be, for sure, but nevertheless should be checked out. The meme specifically says 4AM, if you wake up dry in rhe morning its less worrisome, waking up at night to drink is more concerning.