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submitted 1 year ago* (last edited 11 months ago) by DakRalter@thelemmy.club to c/ukcasual@lemmy.world

Not his first attempt, but I want to do whatever I can to encourage him to stay on the wagon this time. I don't have any experience of this, so I'd appreciate any tips from those who have been there already.

Edit 02/10: he's still clean!

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[-] FrostyTheDoo@lemmy.world 4 points 1 year ago

I recommend your friend to read The Power of Habit by Charles Duhigg

[-] DakRalter@thelemmy.club 1 points 1 year ago

I sent him a copy! Thanks!

this post was submitted on 20 Sep 2023
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