this post was submitted on 11 Sep 2023
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[–] SSUPII@sopuli.xyz 47 points 1 year ago* (last edited 1 year ago) (1 children)

they went a little too far

stay safe when beginning your trainings!

[–] 7heo@lemmy.ml 29 points 1 year ago* (last edited 1 year ago) (1 children)
[–] dfc09@lemmy.world 10 points 1 year ago (1 children)

I assume you kept up with it?

I started there, unbelievably sore the days after, to needing to really fuckin send it to even feel sore at all the next day.

To anybody worried about the soreness, keep getting after it! It goes away! (Or at least, you'll never be as sore as those first few weeks)

[–] 7heo@lemmy.ml 8 points 1 year ago* (last edited 1 year ago)