this post was submitted on 09 Sep 2023

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The Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Work (slate.com)

submitted 1 year ago by ooli@lemmy.world to c/fitness@lemmy.world

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[–] swiffswaffplop@lemmy.world 34 points 1 year ago (3 children)

TLDR: it’s candy

[–] downpunxx@kbin.social 14 points 1 year ago

kids : we been knew yall

[–] djgenesis@lemmy.world 3 points 1 year ago

The REAL mvp!

[–] insomniac@sh.itjust.works 3 points 1 year ago

People who do endurance sports have known this forever