ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Rejection sensitive dysphoria (www.additudemag.com)

submitted 1 year ago by MrPoopyButthole@lemmy.world to c/adhd@lemmy.world

6 comments fedilink hide all child comments

Some people use the pain of RSD to find adaptations and overachieve. They constantly work to be the best at what they do and strive for idealized perfection. Sometimes they are driven to be above reproach. They lead admirable lives, but at what cost?

👀

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[–] Gormadt@lemmy.blahaj.zone 3 points 1 year ago

RSD really sucks

For me there's so much anxiety bundled with it that I'd say it did a number to most of my life

Since I got diagnosed with ADHD and started taking meds it's nowhere near as bad but it's definitely still there, it's just much easier to get out of the spiraling rut that my brain just loved to get into before I started my meds

It's like with the meds the ruts aren't such a magnet for my brain, they're there but I'm more aware of them and that I'm heading towards one and I can pull my brain out of it

I swear getting on meds has been like finally getting a rudder installed on the boat of my life. The winds still push in their own directions but with the rudder I can at least influence it and at times steer it.