this post was submitted on 27 Aug 2023
72 points (100.0% liked)

Food and Cooking

6442 readers
1 users here now

All things culinary and cooking related. Share food! Share recipes! Share stuff about food, etc.

Subcommunity of Humanities.

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 1 year ago
MODERATORS
alyaza@beehaw.org
Gaywallet@beehaw.org
SoaringFox@beehaw.org
remington@beehaw.org
72
New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies (scitechdaily.com)
submitted 1 year ago by d3Xt3r@beehaw.org to c/food@beehaw.org
55 comments fedilink hide all child comments
 

Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy flavanols, especially when combined with flavanol-rich ingredients like berries. The study suggests choosing ingredients with low PPO activity, such as pineapple or oranges, when making smoothies to optimize flavanol absorption.

you are viewing a single comment's thread
view the rest of the comments
[–] millie@beehaw.org 4 points 1 year ago

Yeah. I feel like somebody read enough to come up with a clickbait article but not enough to learn anything.

Sort of like when sci-fi writers have a very surface understanding of something, but it's forgivable because they're sort of close and it's good for the story. Except here it's just an article nobody really needed.