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Using smartphones could help improve memory skills (www.ucl.ac.uk)

submitted 1 year ago by yogthos@lemmygrad.ml to c/science@lemmy.ml

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[–] Dr_Cog@mander.xyz 1 points 1 year ago

Hi I'm a neurology professor that studies healthy aging.

Anyone who tells you blue light does anything but keep you awake longer at night is either ignorant or is trying to sell you something (like blue light filtering lenses that do nothing). You should reevaluate where you got that information.

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