this post was submitted on 21 Jun 2023
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What could you make with sourdough starter that includes a little protein boost? (pawb.social)
submitted 1 year ago* (last edited 1 year ago) by milo_bytes@pawb.social to c/food@beehaw.org
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My spouse was gifted some sourdough starter. While I love bread, maybe too much, I also try to hit about 120g of protein a day and I just don't know if daily focaccia is going to help me in this endeavor

Any ideas?

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[โ€“] Weaselmaster@beehaw.org 3 points 1 year ago (1 children)

Starter is starter - you can use whole wheat flour from there to add protein, and then on top of that, look at seeded loaf recipes with whole wheat berries, pumpkin seeds, sesame seeds, flax, whatever!

[โ€“] kissmekate@feddit.uk 2 points 1 year ago

Yes! Sourdough pancakes can include a lot of protein. I use a combination of ww + almond flour, oatmeal, flax/chia, eggs, chopped nuts. Cherish that starter!