this post was submitted on 01 Oct 2023
6 points (100.0% liked)

Science

6 readers
10 users here now

This magazine is dedicated to discussions on scientific discoveries, research, and theories across various fields, including physics, chemistry, biology, astronomy, and more. Whether you are a scientist, a science enthusiast, or simply curious about the world around us, this is the place for you. Here you can share your knowledge, ask questions, and engage in discussions on a wide range of scientific topics. From the latest breakthroughs to historical discoveries and ongoing research, this category covers a wide range of topics related to science.

founded 2 years ago
6
Stair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walking (www.theinnovativehorizon.com)
submitted 1 year ago by jooleee@kbin.social to c/science@kbin.social
0 comments fedilink hide all child comments
 

We can find the staircase in every building, which is common for out daily life and even for our cardiovascular health but we usually look for some advanced gym equipment's and wide park for that. New Study from Tulane University shows that including stair climbing in our daily routines can greatly reduce the risk of heart diseases by as much as 20 percent compared to taking thousands of steps a day. Beyond a Simple Exercise In fact, climbing stairs is not an insipid activity. It’s a combination

no comments (yet)
sorted by: hot top controversial new old
there doesn't seem to be anything here