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New research shows sleeping less than seven hours was found to reduce the odds of successful aging. These findings were consistent across different groups, including weight classes, smoking and al... (bmcpublichealth.biomedcentral.com)

submitted 3 weeks ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Wagamaga on 2024-11-05 10:07:45+00:00.

Original Title: New research shows sleeping less than seven hours was found to reduce the odds of successful aging. These findings were consistent across different groups, including weight classes, smoking and alcohol intake, sex, and age.

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