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Martial arts may foster positive personality traits. Long-term martial arts training benefits extraversion, agreeableness, openness, and conscientiousness. Such training reduces neuroticism, anxie... (www.psychologytoday.com)

submitted 3 weeks ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/mvea on 2024-11-03 10:15:13+00:00.

Original Title: Martial arts may foster positive personality traits. Long-term martial arts training benefits extraversion, agreeableness, openness, and conscientiousness. Such training reduces neuroticism, anxiety, and depression.

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