this post was submitted on 02 Nov 2024
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A study of more than 1,000 Colorado residents explored how prolonged sitting (9 to 16 hours) impacts health, cholesterol, and BMI in young adults (avg age 33). It found that the minimum recommende... (www.colorado.edu)
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The original was posted on /r/science by /u/giuliomagnifico on 2024-11-02 16:41:05+00:00.

Original Title: A study of more than 1,000 Colorado residents explored how prolonged sitting (9 to 16 hours) impacts health, cholesterol, and BMI in young adults (avg age 33). It found that the minimum recommended physical activity guidelines—20 min per day of moderate exercise—aren’t enough

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