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Intermittent weekend exercise has same brain benefits as regular workouts, study finds | Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as ... (www.theguardian.com)

submitted 3 weeks ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Hashirama4AP on 2024-11-02 16:07:19+00:00.

Original Title: Intermittent weekend exercise has same brain benefits as regular workouts, study finds | Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often

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