this post was submitted on 24 Oct 2024
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Poor sleep in your 40s could make your brain age faster, new research suggests | The findings add to a growing body of evidence that sleep quality is closely linked to cognitive health, emphasizin... (www.newsweek.com)
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The original was posted on /r/science by /u/chrisdh79 on 2024-10-24 14:46:40+00:00.

Original Title: Poor sleep in your 40s could make your brain age faster, new research suggests | The findings add to a growing body of evidence that sleep quality is closely linked to cognitive health, emphasizing the need to address sleep issues early in life.

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