Asklemmy

Only worry about the things you can change right now. Everything else is a waste of energy.

You can't fix stupid in anyone else no matter how hard you try or how much you want it.

I feel you, more than you know. If you aren't on an SSRI, i can't recommend seeking a doctor that will prescribe you one, I had to quit smoking myself because I had a panic attack that sent me to the ER before I was medicated, qnd havent started back since cause the antidepressant works so well. Really hope you can get your shit sussed out, i was spiraling just as hard if not harder than you before I decided to seek medical help for my mental issues. You dont need to completely disconnect from the internet and news like everyone is saying, just get your mental health to a level where you can deal with how heavy shit is getting lately.

I found that reading The Zhuangzi really helped me get perspective on the state of the world.

Not to worry. Every time we have a nuclear war we all just wake up the day before it happened again.

Unless you’re one of the unlucky few who survives it, you’ll never have to experience a nuclear war.

The only thing we can do is live the lives we have.

For as long as I've been alive we've always been on the brink of one thing or another. Worrying about the bits that you cannot change will only do you harm.

I'm sorry to ask, but how old are you? The level of fucked does varies

Hmm... it sounds like the media sources that you use may be exaggerating information. Not to say that there aren't truly horrible things going on in the world, but I wouldn't say that it's bad enough that the world as we know it will end. Frankly, that's kind of how things have always been. There's always some existential crisis in every generation. And we've never aced a crisis, and we probably never will. But we'll probably crawl our way past the finish line in a kind of half-assed victory. Not the best outcome, but not the worst either.

The problem with comparing things to "how things were like in the past" is that we only remember the things worth remembering. This applies to everything - we only remember the good movies but not the bad ones, the good songs but not the bad ones, the good times, etc. Inherently, comparing things to the past will make it seem like society is going downhill. Not because things are worse now, but just because everyone forgot all the trash that were in the past and only remembered the memorable parts.

Anyways, it also sounds like you may have depression, and it's causing you to let bad news stew for longer than they should. Might be a strange question, but have you talked to a mental health professional about it?

Are we only on III somehow ?

Feels like we should be hitting ... like ... ww8 by now

Some of us are most likely fucked, some of us are probably pretty lucky.

Same shit, different pile basically.

You can't control the world so you have to find your own peace and maybe find ways to make the world around you better, even if only in some small way.

Yes we are, just not all at the same time.

Sounds like you need to lay down the weed and touch some grass bro

I worry! Every. Single. Day.

I worry about my social media addiction, about the fact that I’ve read once books like a maniac, but hardly read any books at all now. I worry about Fake News and racists on the internet and about ignorance on the streets and fascists in the government. I worry about hot summers and warm winters. I worry about the future of my young nephews. I’m worried about war. I’m worried for the world and thus for the whole of humanity.

I’m fine! My life is good. I don’t have panic attacks. But there is always this slight worry in my mind and if I think about it, it gets bigger.

Others recommend a social media detox. That’s a start. Chill a bit. Relax. Enjoy the spring. Maybe learn a new thing, get a new hobby, like cycling or cooking. And then maybe, start doing something about the things you can change. I’ve learned a new phrase this week, it’s „productive restlessness“. You can’t do anything about world war 3, but maybe you can change other things.

And please, don’t allow others to take advantage over you, using your fear. Don’t buy a nuclear bunker for your garden if you can’t afford it, please don’t start believing in crazy conspiracy myths and tell the tankies to go to hell, when they try to tell you that you should vote for trump if you want peace.

A fellow worrier.

I have multiple borders with Russia and it's alies and live kinda close so I am kinda fucked

I do just need to point out that the Doomsday Clock is run by a media organization with no ties to any government. There's no hard facts about what the number represents, it's just a small group of academics who decide how close we are to apocalypse off vibes. While I think the problems they point out are valid concerns you have to remember that their main thing is to drive clicks. Of course this is easier if you're constantly scared.

I know it seems like we're in the worst time possible, but crime and violence is as low as it's ever been and the standard of living for human life in general is also as high as it's ever been. I'd echo the other commenters, sounds like it's time for a social media detox.

Well weed can give you panic attacks so maybe it's time for a break on that in the first place, but a straight answer to your question is yes, we're fucked.

With this winter that has just passed, we are into Original Prediction territory - the original Shell (i think they worked for Shell?) engineers who discovered that CO2 was a greenhouse gas and did the math to predict the effects - this winter puts us back in line with that work. Every single prediction that has been made since has been watered down, dumbed down and spaced out. The original catastrophe predicted by those engineers is coming true right now.

Don't listen to these hippies saying erry li'l ting gon be awright, they simply haven't been paying attention and are a big part of the reason why nothing has been done about it in the first place, and there's nothing left to do but point fingers anyway. Barbarism and fire are coming; their heads are too far up their asses to see the shit that's about to mess up their diligently coifed hair.

To quote Matchbox 20, "Oh well, I guess we're gonna pretend"