I watch the Monster Factory on YouTube. Specifically the more recent Dark Souls 3 episodes with the randomized translator for all text. Always puts be in a good mood.
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watching some avgn makes me feel better
We're all just feeding answers to the AI overlords.
Go goth and embrace the mood. Nothing wrong with being sad sometimes.
I usually eat, drink, and watch Youtube until I'm tired and it makes things worse. Instead, play loud music and do chores, then exercise, then do something productive that you enjoy
I'm doing it right now.
Starlight Brigade feat Dan Avidan
Its all about the hopefull and uplifting music, put it on and go for a walk, tell your family you love them, then appologize to someone you feel you let down. Cry, it only means you care. After, eat a nice home cooked meal and re-watch Loki or Guardians of the Galaxy.
Thats what I like!
Edibles and weird, interesting music. The more polyrhythmic the better.
Any polyrhythm suggestions?
All Tool albums Lateralus and later.
Approaching polyrhythms together with singing intervals, based on their ratios (for example 2/3 for a fifth) and discovering and experiencing that they are the same thing but at another scale, really blows my mind and makes me feel like I am poking through Alice's mirror or neo's matrix code.