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Canned fish + rice + potatoes + maybe some vegetables + water + maybe some spices. Put on heat, return after some time, get a soup.
If there's no canned fish, pour in some sunflower oil, etc. Every part is variable.
Depending on the amount of rice and water, this may not be a soup in the end.
Steam cooked carbonara from instant ramen, cheese and bacon
Water + rice + frozen mixed vegetables + plant-based protein source (beans, frozen faux chicken, TVP chunks, etc) + seasoning.
Throw it in a pressure cooker and you're done. Maybe 30 seconds of effort for a healthy, hearty, inexpensive meal
Usually I cross the street for some Mexican food! Cheap and magnificent!
Cassava flakes mixed with milk and sweetener
Does "whatever is on the Hamburger Helper box" count?
Pre-portioned chicken pieces in one drawer of the air fryer, tater tots in the other. Slice up tomato and carrots to go with them. Nothing left to do except wrap the bones after so the cats can't get them, but that's a future-me problem.
My too-lazy-to-cook recipes still involve some cooking. One has me cut up some chicken thighs, add a load of spices, and throw em in a frying pan. Stir occasionally. Then stick em on some tortillas with shredded lettuce, garlic sauce, salsa, sriracha and grated cheese.
Alternatively, fry some diced bacon while heating up a pot of water for spaghetti. When the bacon's good, remove & discard about half the rendered fat. Next, beat an egg and grate in some Parmigiano Reggiano* cheese. When the pasta water is good, cook some spaghetti. When the spaghetti is done, take it out of the pasta water with some tongs and throw it straight into the pan with bacon. Then add the egg mixture and start stirring immediately, the egg mixture cooks from the heat still in the spaghetti. Add cheese and a little bit of pasta water to taste.
* more generic parmesan will do, though the best texture is reached with freshly grated cheese. I have access to Parmigiano Reggiano at a price that won't break the bank for me though, so the real Italian deal it is for me.
Oh I have a lot of recipes like this, all pasta based because it takes just 10 minutes to boil the noodles.
Cream or tomato based sauce - Microwave meatballs that are fully-cooked out of the pack for 3 minutes. Toss in the pan with onions and garlic, pour bottled sauce, mix in noodles.
Pasta limone with shrimp - Generously salt water for boiling noodles. Fry a pack of fully-cooked shrimp with butter, garlic, onions, and lemon pepper. Mix in noodles. Add a couple of spoons of salted pasta water. Squeeze half a lemon. Sprinkle a good amount of parmesan.
Peanut pasta - Dilute 2 tablespoons of creamy peanut butter in the pan with water until you get a saucy consistency. Add 2 tablespoons of soy sauce and sesame oil. Add a couple of spoons of salted pasta water. Mix in noodles.
In a saucepan caramelize some onions (or at least until translucent), then add a package of ground beef and heat until cooked through (optionally spice) then throw some cheese (ideally a provolone or other neutral cheese) on top until it's melted... shovel all that into a baguette and enjoy a munkwich.
I do this but with fondue meat (the thin slices). Baguette is great, excellent in subway type bread too. Mayonnaise is excellent with it.
If you like fondue meat but want it cheaper, then you should check out Korean butchers - they'll usually sell meat pre-sliced for bulgogi-ing.
https://youtu.be/TH4Y_skmSoY?feature=shared
Grilled veggies, crispy garbanzo, some Greek yogurt and zaatar. Super quick and easy.
I make a no knead pizza which is incredibly easy. It takes me about 15-20 minutes to prepare the dough in the morning. Just mix it in a bowl, cover it and let proof all day.
About an hour before you plan to eat, flatten the dough onto a baking sheet and let proof again. Once you're ready to eat, just put sauce and toppings of your choice, cook at the highest heat setting on your oven. Should be ready in about 10-15 min.
Best pizza I've ever had. Doesn't compare to the local pizza shops. A lot less greasy also.
Usually either a lazy pasta dinner with jarred sauce, frozen broccoli, and vegan sausage, or I'll air fry some soy curls and make my husband make a dipping sauce for them
I'm gonna respond to yours with mine because I like yours, and mine is also vegan!
I make chickpea salad a lot lately: take a can of chickpeas, dump it in the medium size Pyrex, take a potato masher, smush smush, add mayo, mustard or mustard powder, and a solid sprinkling of salt. Then add any more extras depending how I'm feeling, maybe pickles, pickle juice, a splash of white vinegar, nutritional yeast, crushed red pepper flakes, bell peppers, celery.. many many options!
That sounds tasty, I'll have to try that!
Readymade spicy oats with some peanut butter or cheese, sprinkled with chipotle spice and some garlic herb mix.
Or Shin Ramen Classic with one egg.