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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by QuietStorm@lemm.ee to c/asklemmy@lemmy.ml

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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] donuts@kbin.social 6 points 1 year ago* (last edited 1 year ago)

What kinds of stuff are you interested in?
What do you like?

Music, art, working out, programming, biking, gardening, modding cars, woodworking, cooking... Any hobby can be a great thing for knocking out depression. You just have to be honest with yourself about things that you like, your current level of skills, what kinds of projects it makes sense to tackle on your own, and so on.