this post was submitted on 28 Nov 2024
176 points (95.8% liked)

Showerthoughts

30023 readers
634 users here now

A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.

Rules

  1. All posts must be showerthoughts
  2. The entire showerthought must be in the title
  3. Avoid politics
    • 3.1) NEW RULE as of 5 Nov 2024, trying it out
    • 3.2) Political posts often end up being circle jerks (not offering unique perspective) or enflaming (too much work for mods).
    • 3.3) Try c/politicaldiscussion, volunteer as a mod here, or start your own community.
  4. Posts must be original/unique
  5. Adhere to Lemmy's Code of Conduct

founded 2 years ago
MODERATORS
vatlark@lemmy.world
forkball@lemmy.world
quinten@lemmy.world
Thekingoflorda@lemmy.world
176
Growing up I was surrounded by so many people with undiagnosed mental illness mine seemed trivial. (lemmy.world)
submitted 3 weeks ago by Clinicallydepressedpoochie@lemmy.world to c/showerthoughts@lemmy.world
16 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] mdd@lemm.ee 31 points 3 weeks ago (3 children)

When I was young I recall visiting my aunt in a mental institution many times. I was told she had a nervous breakdown but it wasn't discussed beyond that.

When Reagan closed all the mental institutions she bounced around boarding houses. The first ones were terrible. Later ones were much, much better.

When I was older I found we took the same meds.

Discussion of mental illness is still avoided in my family.

[–] transMexicanCRTcowfart@lemmy.world 2 points 3 weeks ago (2 children)

This wasn't my case, my parents were very well adjusted for the most part but it did happen to a former partner. It was usually accompanied by a deep silence and denial. Hope it gradually gets more normalized to at least talk about it; even if therapeutic alternatives may not be available, having support from friends and family is a huge improvement.

[–] mdd@lemm.ee 2 points 2 weeks ago (1 children)

My parents are in very old now, no change there. My sister says I can reach out any time but she never responds.

I have started seeing a therapist which has been helpful in several ways, even if I skipped today's appt.

[–] transMexicanCRTcowfart@lemmy.world 2 points 2 weeks ago

It'sreally good that you are seeing a therapist. I think it's better to have professional help whenever possible.

Hope things get better.