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I was being responsible for once
(lemmy.world)
I just wanted to feel rested in the morning for a change!
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this post was submitted on 17 Sep 2024
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I always wake up like 3 hours early and then start to get sleepy again about 30 minutes before I'm supposed to get up for work...
These are symptoms of depression
Insomnia by early morning awakenings. It can be caused by many things, including depression (but not only depression).