I know this is a weird question. But I'm just wondering. Please don't kill me.
I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^๐ฎโ๐จ^
Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?
This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"
I definitely got some looks when I did that one exercise all the ladies do, the one where you lay under the Smith machine on a block with your upper back, rest the barbell across your hips, and hump the air. They do it because it creates a big booty. I was doing it because strong glutes can help with posture and back pain.
I did some hip thrusts in the gym, thought it might be easier/more comfy to use a power bag instead of a barbell so I did that.
It probably was comfier, but what I didn't take into account is that the bag rests on your groin and it looks very much like you're just lying in the gym humping a big pillow.
Stick to the barbell!
Haha! I'll bet there's a video of you doing that somewhere out there on the world wide web.
"old man humps bag in gym, you won't believe what happens next"