Anyone else lift or workout and drink? (lemmy.world)

submitted 2 months ago by cinabongo@lemmy.world to c/alcoholism@lemmy.ml

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It's certainly not ideal, but I'm looking to hear what the experience has been for you?

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[-] LemmyHead@lemmy.ml 2 points 1 month ago* (last edited 1 month ago)

Wow this is such a coincidence but I've recently started doing it. Drink a bit to be motivated to work out and drink a bit after too. I'm not proud of it, but at least it gets me going. I hope to reduce drinking gradually

[-] cinabongo@lemmy.world 1 points 1 month ago

I've mainly been drinking post workout. I have the same goal. Gradually reduce and maybe stop at some point

this post was submitted on 09 Jul 2024

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