this post was submitted on 16 Jun 2024
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[โ€“] Pilferjinx@lemmy.world 6 points 5 months ago

Hydration, sleep, proper nutrition, limited sun, and a bit of a cream/oil/barrier for those with naturally dryer skin is important. Stay away from things that cause you inflammation, like smoking, alcohol, and drugs, that cortisol will age you so fast.