this post was submitted on 11 Aug 2023
569 points (94.4% liked)
Asklemmy
43879 readers
1476 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Negative motivation is the real way to make changes.
It's great to have goals and positive things to look forward to when you reach those goals.
But to be consistent in doing the hard work to reach that goal it's better to scare the shit out of your self by asking
"what happens to me if I don't do the work?"
I think there's a very fine line with negative motivation, stress builds up really fast and then it's just counter productive and harmful